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COVID-19 is a contagious disease caused by the coronavirus SARS-CoV-2. In January 2020, the disease spread worldwide, resulting in the COVID-19 pandemic. The symptoms of COVID‑19 can vary but often include fever,[7] fatigue, cough, breathing difficulties, loss of smell, and loss of taste.[8][9][10] Symptoms may begin one to fourteen days after exposure to the virus. […]
The world of sunscreens is indeed a confusing one! Walk into any pharmacy or supermarket and you will be confronted with terms such as ‘SPF’, ‘PA’, ‘broad-spectrum UV protection’, ‘water-resistant’. Flip over the bottle and you will see a myriad of unpronounceable sunscreen ingredients. Here are my tips on what to look out for when […]
It seems counter-intuitive to take a pill for a skin problem. However, this is not a new concept or recent technology. Oral supplements for skin have existed for decades in the form of vitamins, minerals and even ingredients which make up our own skin and hair, such as collagen and keratin supplements. Before parting with […]
Amino acids are the hot buzzwords in skincare at the moment. What are amino acids and why are they finally getting the recognition they deserve? What are amino acids? Amino acids are best known as the building blocks of protein molecules and they have a vital role in various bodily processes such as hormone synthesis, […]
The answer is simple – nothing really! Sorry to disappoint all the expectant mums and those like yours truly who have battle scars from our joys of motherhood.But before we throw the baby out with the bath water (metaphorically speaking of course), let us de-myth what causes stretch marks and how to prevent or treat […]
